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AUTUMN GROUNDING GATHERING
integrate
September 18 · 17:00
Frederiksberg Have
Autumn Grounding Gathering
A curated autumn evening of movement, dinner & community
An invitation to slow down and reconnect.
This gathering is designed as a space to move the body with awareness, connect through breath, and share a simple, seasonal meal in community.
We begin with a guided yoga practice, allowing the body to open gradually and the breath to lead the movement.
As the evening softens, we transition into stillness and gather for a relaxed dinner — a moment to unwind, connect, and enjoy the simplicity of being together in nature.
DATE
Friday, September 18 . 17:00-21:00
LOCATION
Frederiksberg Have.
The exact meeting point will be shared after booking.
INVESTMENT
Price: 450.- DKK (includes yoga + dinner)
Early Bird: 350.-DKK until August 31st
Limited spots available to keep the gathering intimate.
PRACTICAL INFO
- Please bring your own yoga mat or blanket
- Dress warmly (layers recommended)
- Event is weather dependent -final confirmation 24h before.
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AUTUMN GROUNDING MENU
STARTER
Roasted Vegetable Salad
MAIN
Roasted Root Vegetables with Whipped Feta & Herbs
DESERT
Baked Apples with Cinnamon
DRINKS
- Lemon + mint infused water
- Herbal iced tea (chamomile / hibiscus)
I want everyone to enjoy the meal comfortably -if you have any allergies or special dietary needs, please get in touch beforehand.
FACILITATOR
DANIELA
Rooted in creativity, connection, and mindful living, Daniela weaves together yoga, seasonal rituals, and meaningful gatherings that invite people to slow down and reconnect with themselves, with others, and with nature.
With a warm and welcoming presence, she creates spaces that feel nourishing, grounded, and beautifully human.
