ONLINE
A 7-Week Journey Back Home — to Yourself
Welcome lovely being!
This isn’t just yoga. It’s your soul’s pilgrimage from root to crown.
The Inner Trip is a 7-week online experience weaving together yoga, conscious active movement, and mindfulness.
It’s an invitation to slow down, reconnect, and move from within.
This is more than a class series.
It’s a sanctuary.
A space to listen inward, move with intention, and make room for what truly matters.
The Container:
- A 35-minute live session where yoga, conscious strength, boxing and mindfulness meet
- Access to recordings if you can’t join live
- Weekly theme to explore through prompts and movement
- Optional community space to share reflections & stay connected
- A supportive structure designed to nourish, not overwhelm
The Journey: Week by Week
Each session aligns with a specific energy center, offering a
full-spectrum experience from grounding to expansion.
- Session 1: Ground into your truth
- Session 2: Awaken your inner pleasure
- Session 3: Reclaim your power
- Session 4: Open to love
- Session 5: Speak your truth
- Session 6: See beyond illusion
- Session 7: Expand into oneness
Every session is a ritual of return -to your body, your breath,
your Self.
Movement. Breath. Stillness. Awakening.
Who This Is For
This journey is for anyone seeking a deeper connection with themselves.
No experience is required -just a willingness to show up as you are.
You might be feeling...
- Tender, navigating grief, burnout, or big transitions
- Curious, sensing there’s more within you waiting to be explored
- Restless, longing for movement that means something
- Ready, to shift, to soften, to wake up to your full presence
- Hungry for a reboot -to energize, to embody, to step more fully into yourself
Whether you’re looking to ground, release, remember, reconnect, or reboot your energy -The Inner Trip offers a space to land.
You don’t need to fix anything. You don’t need to know the next step.
Just come as you are.
You are already enough.
Schedule & Details
- Duration: 7 weeks
- Dates:
Session I: Wednesday 07/01 I 12.00 - 12.35 pm (CET)
Session II: Wednesday 14/01 I 12.00 - 12.35 pm (CET)
Session III: Wednesday 21/01 I 12.00 - 12.35 pm (CET)
Session IV: Wednesday 28/01 I 12.00 - 12.35 pm (CET)
Session V: Wednesday 04/02 I 12.00 - 12.35 pm (CET)
Session VI: Wednesday 11/01 I 12.00 - 12.35 pm (CET)
Session VII: Wednesday 18/02 I 12.00 - 12.35 pm (CET)
- Location: Online (via Zoom)
- Recordings: Available for all sessions
- Investment:
Full 7-week journey: DKK 1120 | Single drop-in: DKK 165
Drop-ins welcome! You can join any week, any time.
- Limited spots. A curated container for embodied practice
Sign up for the full series, or drop in for individual sessions.
Your journey. Your pace. Your return.
Come home to yourself.
I can’t wait to move and breathe alongside you.
With love,
Daniela
